Introduction to basic stances, punches, and kicks.
Learning the poomsae (forms) appropriate for their level to improve technique and flow.
Teaching practical self-defense techniques tailored for young children.
Safe and supervised sparring sessions to apply techniques in a controlled environment.
Exercises designed to enhance strength, flexibility, and stamina.
Activities that cultivate focus, self-control, and discipline.
Reinforcing the importance of courtesy and respect in martial arts and everyday life.
Preparing for belt tests and understanding the responsibilities of advancing in rank.