- Golden Stars Club

Week 1

Introduction to Taekwondo

1 Lessons

Basics of Taekwondo, dojo etiquette, and warm-up routines.

Week 2

Stances and Blocks

1 Lessons

Learning various stances and how to properly block.

Week 3

Kicking Techniques

1 Lessons

Introduction to different kicking techniques and their practical uses.

Week 4

Punches and Combinations

1 Lessons

Practicing punches and learning combination moves.

Week 5

Poomsae and Forms

1 Lessons

Learning forms that are foundational in Taekwondo training.

Week 6

Sparring and Self-Defense

1 Lessons

Basic sparring techniques and self-defense scenarios.

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